On average, we spend about 26 years sleeping, so as you can imagine, sleep is one of the most important parts of our lives. When we don't get a restful sleep, our cognitive skills lessen as does our bodies' ability to heal and rejuvenate.There can be many reasons why people don’t sleep. It can be stress, worry, a snoring partner, anxiety, ADD/AD...

At The Good Planet, every day is Earth Day.  However, we recognize the importance of taking a day to pause, reflect on our impacts, and choose how to act in the best interests of Mother Nature.  We only have one planet Earth, and we need to do everything that we can to protect it.Last night, we attended a film screening of Bag It hosted by the V...