Milk Kefir Starter Grains

  • Milk Kefir Starter Grains
Milk Kefir Starter Grains
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Milk Kefir Starter Grains


Milk Kefir Grains are live probiotics in the form of soft, jelly-like ‘grains’. They are grown in milk, thus giving it its name. The term "kefir grains" describes the look of the culture only, but they aren’t actually grains.

When healthy and fed, these grains will continue to grow and multiply.

Milk Kefir has many health benefits and is one of the richest sources of probiotics!

Just one pouch of grains will culture 4 cups every day. Drink it up, or enjoy your Kefir in smoothies, ice cream, baked goods, and other recipes.

  • Each kit includes 1 packet of dehydrated traditional, heirloom-style milk kefir grains
  • Manufactured in a facility that also produces products containing soy and dairy
  • Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet
  • Non-GMO
  • For best results, store in a cool, dry place and use by the date on the box.
    Freezer storage is not recommended
  • Organic powdered milk, organic milk, live active cultures.
  • Packaged in a small amount of organic powdered milk to extend shelf life.
  • This product contains no GMO ingredients.

You will need:

  • Your choice of dairy milk 
  • A glass jar
  • A plastic or wood stirring utensil
  • A towel, butter muslin or paper coffee filter to use as a covering for the jar
  • A band to secure the covering such as a rubber band or jar ring.
  • A fine mesh strainer for removing the grains from the finished water kefir
  • Good Planet ships via Canada Post Expedited Parcel, which includes tracking and insurance and takes 1-6 business days depending on the destination. We reserve the right to consider other courier options, depending on labour strikes, or other potential factors. Local deliveries in the Greater Victoria Area are dispatched via GeaZone Eco Courier.

    • Within Canada, we charge a flat rate of just $15
      Orders within Canada over $99.00 (pre-tax) receive free shipping! 

    • To the continental USA, we charge a flat rate of just $25
      Orders to the USA over $249.00 receive free shipping! 

    • Local Deliveries with Geazone, we charge a flat rate of $8. Orders over $99.00 (pre-tax) receive free delivery! 
    • For international shipping rates: 
      Please contact us, indicating the item(s) you are interested in purchasing. We will provide you with a quote for shipping via a reputable carrier. 
  • Product Returns

    Items are eligible for return if they are complete, unused, and in re-sellable condition with their original, undamaged packaging. At the time of return, you must present proof of purchase in the form of a physical or electronic receipt.

    We do not accept returns on the following items:

    • Bedding
    • Pillows
    • Duvets
    • Mattress toppers
    • Body care products
    • Yoga products
    • Sunglasses
    • Seasonal items
    • Any other items in non-resellable condition

    For more information, please visit our Return Policy/Terms & Conditions/Privacy Policy page.

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